my little girl
For the woman who is tired of repeating the same patterns in love and is ready to finally choose herself so she can experience the love she has been waiting her whole life for.
- 3 LIVE workshops: Meet Her, Feel Her, Mother Her (8th, 15th, 22nd November 2026)
- Workbooks between sessions for deeper enquiry
- WhatsApp support and a community of women on the same journey
Shift from fear into trust, self-sabotage into self-advocacy and break free from the stories that are keeping you stuck.
I'm readyBelieve me, I know...
Another breakup. Same pattern, different face. You can't believe you did it again.
You smiled through her engagement party, her wedding, her baby shower but felt the void inside you, the deep longing for it to be your turn.
You pour everything into your friendships and relationships, but the effort you put in is never reciprocated.
You've read the books. You recognise your attachment style and yet still, nothing has changed.
Your life is filled with plans, trips, work commitments and wonderful people. But at the end of the day you still feel alone.
The years are passing by, and you keep going around in circles. You feel like you're running out of time.
You hold it all together but behind close doors it feels heavy.
You deeply desire to be met in relationship, to be truly seen, to feel safe and to be loved without having to earn it.
You want a family, to be a team with someone, to be surrounded by women who have got you.
You want to become a mother.
You've been patient. You've tried so hard to choose differently and you keep ending up with the same outcome.
And now you're starting to think there must be something wrong with you.
Honey, I feel you so so deeply but there is one thing I can promise you, there is absolutely nothing wrong with you.
There's is simply a little girl still living within you, that learned, a long time ago, how she had to exist to survive. She learnt strategies and coping mechanisms that kept her safe.
Only now, those programmes are outdated and they are blocking you from the very thing you desire.
Your little girl has been waiting for you.
In this 3 week container I will guide you through the exact processes you need to heal the little girl and step into the shoes of the woman that knows her worth and magnetises in the people that meet her there.
Boy were my coping mechanisms were pretty.
i spent my 20's travelling the world full time, achieving success after success and building up my own travel empire, all whilst chasing unavailable men lol. i didn't need to face the little girl underneath that was so desperate to be loved, i was having way too much fun to even hear her. infact it was earning me a lot of external attention and money ignoring her. Despite the burnout, heartache and loneliness that was infused in there - my 20's were wonderful, until they weren't.
i probably would have kept going but 2020 came in and halted my career, my income, my lifestyle and the long distance relationship i was in, almost overnight. i said goodbye to my dog of 17 years too. ALL of my strategies to avoid my little girls pain and the ways i filled the void within her... gone. And suddenly i heard her for the first time, screaming for my attention.
The last 6 years have been about nurturing within, the things I was desperately seeking and clinging to outside of myself. Love, worth, happiness, belonging. I haven't lost my love for adventure but now there is no clinging, burning out and running away. I am fully present in my body, in my power and able to navigate my life from a place of wholeness and peace from within myself.
"Nothing happened in my childhood."
It's not always about what happened, it's how it made you feel, and what you made it mean about you.
The absent father?
The mother who was there, but too overwhelmed to really see you?
The sibling who needed more, so you learned to need less?
Being the "good girl," the "easy one," "so mature for your age"?
Being told you were "too sensitive," "too much," "so dramatic"?
The praise that came louder when you achieved, and went quiet when you didn't?
The divorce nobody explained, or the home that never quite felt settled?
If the original pain, however big or small, from your childhood is never fully felt and grieved, it will subconsciously drive your thoughts, actions and behaviours and you will forever be that little girl trapped in a womans body.
It's time to heal the little girl and step into the woman you are ready to be.
Here's what it will look like...
3 WEEKS, 3 WORKSHOPS
Meet Her
Finally see the patterns running the show. Discover your archetype, the ways you learnt to survive and understand what it's been costing you. Build a relationship with the little girl living inside you.
Feel Her
It's time to move out of your head and into your body to feel the unmet grief. A journey into the pain that is motivating the pattern. Be held and witnessed in a safe community of women.
Mother Her
Learn to give your little girl now what she needed back then. Build a simple daily practice to finally soothe yourself and choose yourself.
WHEN YOU SHIFT THE WAY YOU RELATE TO THE WORLD WITHIN YOU, THE WORLD AROUND YOU HAS NO CHOICE BUT TO MIRROR IT.
It's time.
£149
- 3 live 2-hour sessions on Zoom Sundays 8, 15 & 22 November
- Every replay, yours to keep
- Guided breathwork and visualisation journeys
- Small breakout circles, to be witnessed and not just to witness
- Integration practices between each session
- A daily reparenting practice to carry forward