A 3 WEEK ONLINE EXPERIENCE
my little girl 🤍
For the woman who is ready to reclaim her power.
For the woman who can see her patterns repeating and is so ready to end the self-sabotage.
🌼 A 3 Week Container
A fully immersive, supported experience.
🌼 3 X LIVE 120-minute workshops
Meet Her (15th Nov) Feel Her (22nd Nov) Mother Her (29th Nov)
Live calls will be on zoom at 7pm GMT each Sunday, recordings will be available.
🌼 Workbooks between sessions
Between our live calls, you'll take the journey even deeper through guided prompts.
🌼 WhatsApp community
Your space to ask questions, get inspired by others and feel held.
🌼 A sisterhood on the same journey
Because we are not designed to heal in solitude.
You've read the books, inhaled the podcasts, saved the reels but still, you keep ending up with the same unfulfilling dynamics and lack of reciprocity in your relationships and friendships.
My Little Girl is where you finally understand whats keeping you stuck AND take the work into the body to clear the pain that is motivating the pattern.
I'll guide you through the exact process it takes to step out of self-sabotage and to graduate into the self-sourced woman who responds to the world and to relationships, from a healthy, secure, embodied place.
I'm ready
Believe me, I know...
Another breakup. Same pattern, different face. You can't believe you did it again.
You smiled through your friends engagement party, her wedding, her baby shower but felt the void inside you, the deep longing for it to be your turn.
You feel like you pour everything into your friendships and relationships, but you feel the effort you put in is never reciprocated.
You struggle to speak up at work, you over work and burnout, time and time again.
You've read books. You recognise your attachment style and yet still, nothing has actually changed. You're fed up now.
Your life is filled with plans, trips, work commitments and wonderful people. But at the end of the day you still feel unfulfilled and alone.
The years are passing by, and you keep going around in circles. You feel like you're running out of time.
You hold it all together but behind closed doors it feels heavy.
You deeply desire to be met in relationship, to be truly seen, to feel safe and to be loved without having to earn it. You want to belong.
You've been patient. You've tried so hard to choose differently and you just keep ending up with the same outcome.
And now you're starting to think there must be something wrong with you.
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Honey, I feel you so so deeply.
But there is absolutely nothing wrong with you.
There is just a younger version of you, living within you still, that learned, a long time ago, how she had to exist to survive.
She learnt strategies and coping mechanisms that kept her safe, loved and from being left.
Those early programmes, that are deeply wired into your nervous system, are subconsciously often are the very things blocking you from the love, the friendships and the relationships you desire.
My Little Girl is about unravelling and re-wiring those programmes.
In this 3 week container; I will guide you through the exact processes you need to meet and heal the little girl, clear the old programming and step into the shoes of the woman that knows her worth.
Become the woman that embodies love and safety IN her body and, from that place, becomes a magnet to life and love she craves.
Boy, were my coping mechanisms pretty.
i spent my 20's travelling the world full time, achieving a near perfect picture of society's model of success. i built an online empire. but beneath the highly desirable life i was living, i was:
💔 chasing unavailable men
💔 brushing over the emptiness I felt
💔 burning out from over-achieving
💔 trying to do it all and hold it together
i didn't need to face the little girl underneath that was so desperate to be loved, I was having way too much fun to even hear her. In fact, it was earning me a lot of external attention and money, ignoring her.
2020 came in and halted my career, income, lifestyle and the long distance relationship I was in almost overnight. I said goodbye to my dog of 17 years too. ALL of the coping mechanisms I used to avoid my little girls pain... were gone and suddenly i could hear her for the first time, screaming for my attention.
The last 6 years have been about nurturing within, the things I was desperately seeking and clinging to outside of myself. Love, worth, happiness, belonging. Everything feels different now. There is no clinging, burning out and running away. I know I am whole and loved deeply as I am and I navigate my life from a place of peace within myself, comfortably saying no to anyone that cannot meet me there.
"But I don't remember anything bad happening in my childhood?"
It's not always about what happened.
It's how it made you feel, and what you made it mean about you.
→ the dad who was never around
→ the mum who was overwhelmed
→ being told you're 'so mature for her age'.
→ being told you were 'too much' or 'too sensitive'
→ praise that only came when you achieved
...when we are young and dependent, we give even the seemingly small and normal details, big meanings about who we are and who we need to be to receive love and survive.
e.g. I have to earn love. Needing people isn't safe. I'm too much.
Repeated enough times, meanings create beliefs that run your life: the chasing, the over-giving, choosing people who don't choose you back.
Until that original pain is felt and grieved, that adapted little girl will stay frozen in time, inside of your body and will keep running the show (your life).
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You will then go through life acting out this original pain and attracting the same dynamic, subconsciously praying for resolution. Where there is a different outcome and you're finally loved for who you are.
It's time to heal the little girl within so that you can step out of self-sabotage and into empowered, fulfilling relationships.
Here's what it will look like...
3 WEEKS, 3 WORKSHOPS
Meet Her
Finally see the patterns running the show. Discover your archetype, your wounds, the ways you learnt to survive and understand what it's been costing you. Build a relationship with the little girl living inside you.
Feel Her
It's time to move out of your head and into your body to feel the unmet grief. We journey deep to clear the pain that is motivating the pattern. Be held and witnessed in a safe community of women.
Mother Her
Understand what it takes to give your little girl now, what she needed back then. Build a daily practice to finally soothe and choose yourself in the moments it matters most so you can rewrite the programmes keeping you stuck.
WHEN YOU SHIFT THE WAY YOU RELATE TO, AND LOVE THE LITTLE GIRL WITHIN YOU, THE UNIVERSE HAS NO CHOICE BUT TO REARRANGE ITSELF TO MIRROR THAT LOVE BACK TO YOU.
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🌸 Words from my community 🌸
Iona
I was feeling anxious before, uncertain about the unknown, what the group would be like and how much emotion would be ‘acceptable’ to show. But it turned out nothing was too much for this group. With the safe and nurturing space Mollie created, we were truly held and allowed to express ourselves fully.
Alice
Honestly, the best self care gift I could give to myself. Any nerves I had soon disappeared with Mollie's warm presence. It was soul soothing to have this time to concentrate on myself and connect with other beautiful women. I didn't realise how much I needed to shift the energy built up in my body during the breathwork. It was incredible. I am so grateful to have had this experience .
Andreaa
I left this experience feeling so content and... shocked. I really wasn’t aware of how, looking inwards, could really shift the way I see myself and the way life unfolds around me. Mollie has such a calming, safe and nurturing presence. A transformative experience I feel everyone should have.
Your little girl has been waiting for you to choose her.
I’ve spent tens of thousands $$$ on therapy, books, retreats, courses and trainings over the last 6 years.
My Little Girl is everything I’ve learned in those years of deep inner child work, distilled into 3 live sessions that will change the way you relate to love forever, seriously.
This is an investment that will change the course of your life and expand you in ways you didn't know were even possible.
Love is the whole point, love is your true nature. Let's return there together.
£157
- 3 LIVE 2-hour sessions on Zoom [Sunday 15, 22 & 29 Nov]
- Lifetime access to content + replays
- Workbooks to maximise impact between sessions
- WhatsApp support + community
- A sisterhood on the same journey
