Fistral Sunrise Sessions
A free 4 week experience on Fistral Beach, Newquay.
When? Monday mornings
Dates: COMING SOON
Location: Fistral Beach, Newquay
Time: 7am – 7.30am
The event details…
The idea behind this community gift is to simply create a space where we can start the week together, anchoring deeply into ourselves and into the abundance of nature we have supporting us here in Newquay. These sessions are powered by nature and will leave you feeling reset, recharged and rooted in your core.
I (Mollie) will start the session with some energising breathwork and then I will guide you into a silent meditation. This space aims to support your adventure within – where all resources and tools are found for a peaceful, happy, joyful life. I will guide the experience so no experience is necessary. Whether you’re new to breathwork and meditation or a seasoned presence bunny – you will gain huge benefit from these FREE sessions!
If you’re a keen dipper – I’ll open the invitation to end the session with an ocean dip.